Fractions of seconds can determine a winner in this Olympic favourite, with individual and relay races covering all four strokes.
Sport guide: Swimming explained
Season 1 - 6 episodes
Olympic State of Mind
Olympic State of Mind is a short video series that guide viewers through each stage of an athlete’s mental journey, providing tangible tips and centres viewers around the three key pillars of Olympic State of Mind - Motivation, Mindfulness and Visualisation.